Since nearly all the worlds population suffer from acne at some time in their lives, there’s absolutely no surprise that such efforts are invested in finding out how to it. While there are some definitive answers on whether acne is hormonally induced (yes), and also exactly what may be done to prevent it (Vitamin Supplements, prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne.
But of all the many acne concerns that science is yet to locate replies to, the most contentious is whether or not diet has an influence on acne.
Historically, diet has been considered to be connected to acne. Physicians and housewives alike considered that a high-fat content in a single diet could cause an eyebrow, which in turn would cause acne breakouts.
But as time moved on, science discovered no straight connection between a diet high in lipids (fat), as well as acne. Since acne is caused by a fungal increase in sebum trapped in clogged pores, there’s not any such thing as “additional oil secretion”. So, for at least the past 15 decades, western medicine has promised there’s not any link between acne and diet.
But a study conducted in 1997 has revived the fire in the “diet causes acne” debate, and this moment, with a little more heat.
This analysis, conducted by Dr. Lit Hung Leung, says that Acne breakouts are since the body can’t produce sufficient Coenzyme A to break down the fatty acids which produce sebum. The main reason is, Coenzyme A is most likely the single most crucial receptor within the body. This Coenzyme-A is the thing that synthesizes sex hormones, and that which breaks down fatty acids.
The single portion of Coenzyme-A that the body doesn’t create itself is vitamin B5. Consequently, if there’s a lack of B5, then there’s a lack of Coenzyme-A. And when there’s a lack of Coenzyme-A, the human body will use it to synthesize sex hormones, not break down fatty acids.
So, it is possible to see where it’s going…more fatty acids, more sebum production, more acne.
Now, the interesting thing is that Dr. Lit Hung Leung substantiated that claim by analyzing it on 100 people. The team took 10 g or more per day of pantothenic acid ( B5 ), also utilized a B5 topical lotion of 20 percent by weight. After 2-3, sebum production was decreased, and lots of individuals with acne detected a reduction. For anyone who have more intense acne, a higher dose of B5 was used (approx. 15-20 grams daily), and therapy was prolonged to observe a result, occasionally up to 6 weeks.
So, although a study doesn’t definitively demonstrate whether B5 may block or reduce snoring, it might well be worth considering, especially for people who desire a herbal or natural remedy for acne and don’t wish to use chemicals like benzoyl peroxide, or alternative prescription acne remedies.
Just like any medical therapy, it’s ideal to consult with a physician prior to trying a B5 regimen.